The practice of weekly communion with actual bread and actual wine promotes healthy sociology, anthropology, and economy.
Sociology because it creates patterns and rhythms for community tables. Cultures are strengthened by weekly engagement around the table. A family that eats together stays together.
Anthropology because we see the humanity of Christ displayed in actual elements rather than imitations. There is no spiritual Jesus appearing, but by the Spirit, we commune with the Ascended Messiah.
And economy because bread and wine are not created ex nihilo but undergo a process of maturation. There is a liturgical work that takes place for grain to become bread and for grapes to become wine.