Fasting looks like an enemy to life, but the opposite is true. We live abundantly only if we know how to fast—which is to say, only if we are disciplined to wait until the feast is ready. Lent trains us to be a people of patience and restraint, a people who rejoices in a God who has time and gives us time and makes us wait for the treasures He gives. Lent trains us to follow the Master who kept the fast. We must learn the lessons of Lent and the fast if we are going to be the people of the new Adam and not just another variation on the old. –Peter Leithart
